The body is very complex and needs a balanced diet to keep it going! He needs this food every day! Decades ago our soils were rich in vitamins and minerals, but we have drained our soils and left little nutrients even in healthy diets.

Our decision is to take vitamin supplements. Check them carefully as many of them are low in absorption and our bodies are still hungry after the main meal of the day! You can also get fitness coach program at

Are your biological supplements available, meaning your body absorbs them and uses them?

The only fuel your body gets is what you put in! You are in charge of your own diet! Are you choosing to be healthy by adding healthy foods and fuels to your body?

It will undoubtedly cost more to live a healthy life, but the kidneys, liver, heart and many other parts of the body give thanks every time you decide to properly feed your body!

Make a decision today to feed your body proper nutrition. He will thank you for more tomorrow! Visit my food website today for free information!

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