Himalayan salt is a highly refined salt harvested from the foothills of the Great Himalayan Mountains. The salt is so highly refined that it does not have any pink in its crystal structure, making it one of the most unique forms of salt in the world. Himalayan salt is literally rock salt mined from deposits located near the village of Sitamata in the Punjab province of Pakistan. The salt is used today for various purposes, from using as a cooking medium to for medicinal purposes and as a natural deodorant. The pinkish color of the salt comes from trace minerals within the salt that change with the amount of time the salt has been exposed to the air. The pink coloration is due to copper sulphate and manganese oxide within the crystal structure of the salt.
Many different types of minerals can be found within this type of salt. Each mineral has a different purpose and contributes to the various uses. For example, there are minerals that contribute to the antiseptic qualities of the salt. When minerals like potassium and magnesium are combined with calcium, sodium and iron, the result is a salt that has a slightly salty taste. This particular salt has many uses and is commonly used in foods that need a salty taste or as a natural deodorant.
Small amounts of the minerals do exist in natural Himalayan salt. However, the large majority of the salt is made by collecting small amounts of minerals from the foothills of the Himalayan mountains, where the air is too dry for these minerals to evaporate. As a result, the crystals of the salt have varying shades of pink, each one of which is a natural occurring element.
Tiny crystals of Himalayan salt are collected near waterfalls and springs, then the fine ground crystals are smashed and mixed with water to create a thick paste. Water is a great solvent that helps make this mixture easier to work with. As this paste is formed, it is left to dry. A process called “air-drying” occurs. Air is allowed to dry the fine ground crystals. Once the paste is extremely dry, it can be used to rub into sore muscles, used to clean furniture or to polish antiques.
People have been using the benefits of Himalayan salt for hundreds of years. The first reference to its benefits comes from Indian and Chinese cultures. Indian society has always used it for its healing capabilities. Today, people from all around the world are discovering the unique properties of this crystal salt. It has now been proven to have trace minerals that have helped improve the health of those who have taken it.
One popular method used with the healing properties of Himalayan salt comes from Japanese researchers. During the twentieth century, the health benefits of this salt were found by the scientists in Japan. They succeeded in creating a salt called “tsu” which means “to heal”. This salt was then applied to a number of painful injuries. Results showed that it reduced swelling and the pain associated with them. The scientists discovered that magnesium flakes combined with Himalayan salt form a powerful compound that is able to penetrate the skin to deliver the minerals into the blood stream.
Another interesting aspect of the mineral’s trace minerals is that it works on improving your sleep. Improved sleep quality directly affects your mood. People who get a good night’s sleep tend to feel more energetic and focused on the following day. Improved mood and energy go hand in hand when it comes to better sleep. People who experience better sleep also report higher energy levels.
There are many other health effects of Himalayan salt, including its ability to lower blood pressure and increase your body’s ability to resist diseases. This is one of the reasons why Himalayan sea salt has been used in conjunction with other forms of alternative medicine for centuries. When you consider all of the health effects that a Himalayan pink salt supplement can have on you, it becomes clear just how important it can be to find the right salt for your needs.